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Beef and Turnip Garlic Soy Sauce Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🥩 200g sliced beef
    • 🥬 1 turnip with leaves (200g)
    • 🍄 2 king oyster mushrooms (80g)
    • 🧄 1 clove garlic, minced
    • 1/2 tbsp sesame oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1/2 tbsp mirin
    • 1 tbsp soy sauce

步驟

1

Place beef and seasoning ingredients (sake, salt, pepper, cornstarch) into a plastic bag and massage to coat.

2

Prepare the vegetables: peel and cut the turnip into wedges, chop the leaves into 3cm pieces, slice the mushrooms thinly, and mince the garlic.

3

Heat sesame oil and garlic in a frying pan over low heat until fragrant, then add the beef and stir-fry over medium heat until browned.

4

Add turnip and mushrooms to the pan, stir-fry for 4–5 minutes until the turnip is tender, then add the turnip leaves and stir briefly.

5

Add the soy sauce, mirin, and salt and pepper, then stir-fry to combine evenly.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh turnip leaves for better texture and flavor.Serve with steamed rice for a complete meal.Adjust the garlic quantity based on your preference for spiciness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。