Beef and Zucchini Stir-fry with Oyster Sauce

Name: Beef and Zucchini Stir-fry with Oyster Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 🍖 150g ground beef; 🥒 1 zucchini; 🧄 1 clove garlic, minced; 1/2 tsp sliced chili; 1 tbsp sesame oil; 1 tbsp sake; 1/2 tbsp soy sauce; 1 tbsp oyster sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Beef and Zucchini Stir-fry with Oyster Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Meat
- 🍖 150g ground beef
Vegetables
- 🥒 1 zucchini
- 🧄 1 clove garlic, minced
- 1/2 tsp sliced chili
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce

步驟

Cut the zucchini into thirds lengthwise, then quarter each piece vertically. Mince the garlic.

Heat sesame oil, garlic, and chili in a frying pan over medium heat until fragrant. Add ground beef and stir-fry until crumbled and browned.

Add zucchini to the pan and stir-fry for 1–2 minutes. Add sake, soy sauce, and oyster sauce, and stir until well combined.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute ground chicken or pork for beef if preferred.Adjust chili quantity based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。