CookPal AI
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Beef and Zucchini Stir-fry with Oyster Sauce

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Vegetables

    • 🥒 1 zucchini (about 200g)

  • Meat

    • 🥩 150g sliced beef

  • Condiments

    • 1 piece julienned ginger
    • 2 tsp oyster sauce
    • 🧂 Pinch of salt
    • Pinch of ground black pepper
    • 2 tsp cooking wine

  • Cooking Oil

    • 2 tsp salad oil

  • Beef Marinade

    • 🧂 Pinch of salt
    • Pinch of black pepper
    • 1 tsp cooking wine
    • 1 tsp cornstarch
    • 1 tsp salad oil

步驟

1

Cut off the zucchini stem, slice into 4-5cm pieces, and quarter lengthwise. Place beef in a bowl and mix with marinade ingredients.

2

Heat salad oil in a frying pan over medium heat. Add beef and ginger, stir-frying until the beef changes color. Push beef to the side, add zucchini, and sear. Flip zucchini occasionally, then add finishing seasonings and stir quickly.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh zucchini for the best texture.Adjust seasoning to taste, especially salt and pepper.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。