
Beef Ball Fry
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
Beef Ball Fry
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Main
- 🥩 200g sliced beef
- 🧅 1/2 onion, chopped
- 🍞 Breadcrumbs, as needed
- Vegetable oil, as needed
Seasoning
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 🧂 Salt and pepper, to taste
- 🧄 1/2 tsp grated garlic
Batter
- 30g all-purpose flour
- 💧 50cc water
步驟
Chop the onion roughly and microwave it in a heatproof container covered with plastic wrap for 1 minute at 600W. Drain well and let cool.
Finely chop the beef until it becomes minced.
In a bowl, mix the minced beef, onion, oyster sauce, grated garlic, and salt and pepper. Let it marinate for 10 minutes. In another bowl, mix the flour and water to create the batter.
Add cornstarch to the beef mixture and mix well. Divide into 8 portions and shape into balls. Coat each ball in batter and then breadcrumbs.
Heat vegetable oil in a pot to 180°C (approximately 4cm deep). Fry the balls until golden brown, turning them occasionally.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 25g碳水化合物
- 15g脂肪
💡 小提示
Serve with a side of fresh salad or dipping sauce for added flavor.Use panko breadcrumbs for extra crunch.Ensure the oil temperature is consistent to avoid soggy results.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。