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Beef Bowl - Kid-friendly One-dish Meal

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 🥩 400g beef short ribs
    • 🧅 1/2 onion, sliced
    • 🧄 4 cloves garlic, sliced
    • 🧈 0.5 tbsp butter

  • Sauce

    • 2 tbsp mirin
    • 3 tbsp soy sauce
    • 1 tbsp oligo syrup

  • Seasoning

    • 🧂 Pinch of salt
    • Pinch of pepper

步驟

1

Season the beef short ribs with salt and pepper.

2

Slice the onion and garlic thinly.

3

Melt 0.5 tbsp butter in a pan.

4

Sauté the onion and garlic in the melted butter.

5

Add mirin, soy sauce, and oligo syrup to the pan. Simmer until the sauce thickens.

6

In another pan, grill the seasoned beef short ribs until cooked to your preference.

7

Serve cooked rice in a bowl, top with the sauce and sliced grilled beef.

8

Optionally, drizzle steak sauce on top for added flavor.

營養成分

每份

🔥

650

卡路里

  • 40g
    蛋白質
  • 50g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use high-quality beef for the best flavor.Prepare extra sauce to serve on the side.Adjust the sweetness of the sauce by adding more or less oligo syrup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。