CookPal AI
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Beef Brisket Potato Stew

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 🥩 7 slices beef brisket
    • 🧅 1/2 onion, sliced
    • 🥔 2 small potatoes, diced
    • 🧅 5 cm green onion, sliced
    • 1 green chili pepper, sliced

  • Broth Ingredients

    • 🐟 10 dried anchovies
    • 1 sheet kelp (10x10 cm)

  • Seasoning

    • 2 tbsp red pepper powder
    • 1.5 tbsp soy sauce
    • 1 tbsp cooking wine
    • 0.5 tbsp doenjang (soybean paste)
    • 0.5 tbsp gochujang (red chili paste)
    • 🧄 0.5 tbsp minced garlic
    • Pinch of black pepper

步驟

1

Prepare the broth by boiling 700 ml water with dried anchovies and kelp for 20 minutes on low heat. Strain the broth and set aside.

2

Slice the beef brisket, onion, potatoes, green onion, and chili pepper as instructed.

3

Mix the seasoning ingredients (red pepper powder, soy sauce, cooking wine, doenjang, gochujang, minced garlic, black pepper) in a small bowl.

4

Heat 0.5 tbsp sesame oil in a pot and stir-fry the beef brisket until browned and the fat renders.

5

Add the potatoes and onion to the pot and stir-fry until the potatoes become translucent.

6

Add the prepared seasoning and stir for 30 seconds, then pour in the broth. Simmer on medium heat until the potatoes are fully cooked (about 10 minutes).

7

Add the sliced green onion and chili pepper, then simmer for 1-2 minutes before serving.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 35g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.This dish pairs well with steamed white rice.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。