CookPal AI
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Beef Brisket Soybean Paste Stew

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Main Ingredients

    • 🥩 120g beef brisket
    • 🍶 1/2 block tofu
    • 🥒 1/3 zucchini
    • 🧅 1/2 onion
    • 🧅 1/4 green onion
    • 2 chili peppers
    • 🍄 1/3 pack enoki mushrooms

  • Seasonings

    • 2 tbsp soybean paste
    • 1/2 tbsp red pepper paste
    • 1/2 tbsp soy sauce
    • 1/2 tbsp red pepper powder
    • 🧄 1/2 tbsp minced garlic
    • 1 seafood stock pack

步驟

1

Prepare all ingredients by slicing vegetables and tofu into bite-sized pieces.

2

Add 500ml water to a pot and boil with a seafood stock pack to create broth.

3

Remove the stock pack once the broth is ready and dissolve 2 tbsp soybean paste and 1/2 tbsp red pepper paste into the broth.

4

Add zucchini and onion to the boiling broth and season with soy sauce.

5

Add 1/2 tbsp red pepper powder and 1/2 tbsp minced garlic to enhance flavor.

6

Add tofu and beef brisket to the stew and skim off excess fat and foam.

7

Once the beef is nearly cooked, add enoki mushrooms, green onion, and chili peppers.

8

Serve the stew hot and enjoy with steamed rice.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.Adjust spice levels by reducing chili peppers or red pepper paste.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。