
Beef, Burdock Root, and Konjac Sweet-Savory Simmer
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Beef, Burdock Root, and Konjac Sweet-Savory Simmer
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Meat
- 🥩 200g sliced beef
Vegetables
- 1 burdock root (approx. 150g)
- 1/2 piece julienned ginger
Others
- 160g konjac noodles
- 🧂 A pinch of salt
- 1 tbsp salad oil
- 3 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 2 1/2 tbsp soy sauce
- 💧 1 cup water
步驟
1
Peel and slice the burdock root thinly, then soak in water to remove bitterness.
2
Heat salad oil in a pan and sauté the beef until browned.
3
Add burdock root, konjac, and ginger to the pan. Stir-fry until fragrant.
4
Season with salt, sake, mirin, sugar, soy sauce, and water. Mix well.
5
Simmer the mixture over medium heat for 15 minutes or until the burdock root is tender.
營養成分
每份🔥
320
卡路里
- 20g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Use fresh burdock root for better flavor and texture.Konjac noodles are low-calorie and add a unique texture to the dish.Pair this dish with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。