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Beef, Burdock Root, and Konjac Sweet-Savory Simmer

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 200g sliced beef
  • Vegetables

    • 1 burdock root (approx. 150g)
    • 1/2 piece julienned ginger
  • Others

    • 160g konjac noodles
    • 🧂 A pinch of salt
    • 1 tbsp salad oil
    • 3 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 1/2 tbsp soy sauce
    • 💧 1 cup water

步驟

1

Peel and slice the burdock root thinly, then soak in water to remove bitterness.

2

Heat salad oil in a pan and sauté the beef until browned.

3

Add burdock root, konjac, and ginger to the pan. Stir-fry until fragrant.

4

Season with salt, sake, mirin, sugar, soy sauce, and water. Mix well.

5

Simmer the mixture over medium heat for 15 minutes or until the burdock root is tender.

營養成分

每份

🔥

320

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh burdock root for better flavor and texture.Konjac noodles are low-calorie and add a unique texture to the dish.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。