CookPal AI
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Beef Kalbi Rice Bowl

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $12

食材

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Meat

    • 🥩 200g beef short ribs

  • Vegetables

    • 🥬 1/4 head lettuce (100g), shredded
    • 🧅 White part of green onion, as needed

  • Oil

    • 1/2 tbsp sesame oil

  • Seasonings

    • 🍬 1/2 tsp sugar
    • 🍶 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 🍶 2 tbsp soy sauce
    • 1 tsp grated ginger
    • 🧄 1/2 tsp grated garlic
    • 🌰 1 tbsp toasted white sesame seeds

步驟

1

Shred the lettuce into thin strips.

2

In a bowl, mix the beef with the seasonings (sugar, sake, salt, pepper, soy sauce, ginger, garlic, and sesame seeds). Cover with plastic wrap and marinate in the refrigerator for 30 minutes.

3

Heat sesame oil in a frying pan over medium heat. Add the marinated beef and cook until fully cooked through.

4

Serve the cooked rice in bowls, top with shredded lettuce, and place the cooked beef on top. Garnish with the white part of green onion.

營養成分

每份

🔥

600

卡路里

  • 30g
    蛋白質
  • 70g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can substitute beef short ribs with other cuts of beef if preferred.For a spicier version, add a drizzle of chili oil or sprinkle red pepper flakes.This dish pairs well with miso soup or a side of pickled vegetables.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。