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Beef Komagire Sauce Katsudon

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Base

    • 🍚 2 bowls cooked rice (400g)
    • 🥬 2 cabbage leaves (120g), shredded

  • Meat Mixture

    • 🥩 200g thinly sliced beef
    • 1 tbsp sake
    • 1 tbsp all-purpose flour
    • 🧂 Pinch of salt and pepper

  • Sauce

    • 2 tbsp Worcestershire sauce
    • 🍅 1 tbsp ketchup

  • Coating

    • 1 tbsp all-purpose flour
    • 🥚 1/2 beaten egg
    • 🍞 4 tbsp breadcrumbs

  • Cooking Oil

    • Enough salad oil for frying

步驟

1

Shred the cabbage leaves into thin slices.

2

Mix Worcestershire sauce and ketchup in a bowl to prepare the sauce.

3

Combine beef, sake, flour, and salt and pepper in a bowl. Mix until well combined. Divide into two portions and shape into oval patties.

4

Coat each patty in flour, then dip into beaten egg, and finally coat with breadcrumbs.

5

Heat salad oil in a frying pan to 170°C. Fry the patties for 3 minutes on one side, flip, and fry for another 3 minutes until cooked through.

6

Slice the fried patties into bite-sized pieces. Serve rice in bowls, top with shredded cabbage, sliced patties, and drizzle with sauce.

營養成分

每份

🔥

650

卡路里

  • 25g
    蛋白質
  • 80g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh beef for better flavor and texture.Prepare the sauce ahead of time to save cooking time.Serve with a side of miso soup for a complete Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。