CookPal AI
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Beef Quesadilla

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Main Ingredients

    • 🌮 2 tortillas
    • 🥩 2 cups ground beef
    • 🧄 1 tbsp minced garlic
    • 🍅 1 cup tomato sauce
    • 🧂 1 pinch salt
    • 1 pinch black pepper
    • 🧀 4 slices cheddar cheese
    • 🧀 1 cup shredded pizza cheese
    • 2 tbsp chili oil
    • 1 tbsp olive oil

步驟

1

Heat olive oil in a pan and sauté ground beef, minced garlic, salt, and black pepper until beef is 80% cooked.

2

Add tomato sauce to the pan and simmer until thickened.

3

Heat chili oil in a pan, place a tortilla, and flip immediately.

4

Layer pizza cheese, cooked beef mixture, and cheddar cheese on half of the tortilla, then fold it in half.

5

Cook until the cheese melts and the tortilla is golden brown.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with sour cream or guacamole for added flavor.Use whole wheat tortillas for a healthier option.Adjust chili oil quantity based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。