CookPal AI
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Beef Rare Cutlet

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $15

食材

  • Main

    • 200g beef block
    • 🧂 Pinch of salt and pepper
    • 🧄 1/3 tsp grated garlic
    • Flour as needed
    • 🥚 1 beaten egg
    • Breadcrumbs as needed
    • Vegetable oil as needed

  • Garlic Mayo Sauce

    • 1 tbsp mayonnaise
    • 1 tbsp mustard
    • 🧄 Pinch of grated garlic
    • 🧂 Pinch of pepper
    • 🥛 1 tsp milk

步驟

1

Mix all ingredients for the garlic mayo sauce in a bowl.

2

Season the beef with salt and pepper, then rub grated garlic onto the surface.

3

Coat the beef in flour, then dip it in beaten egg, and finally cover it with breadcrumbs.

4

Heat vegetable oil to 180°C in a pan, then fry the beef until the coating turns golden brown.

5

Slice the beef into serving pieces, plate it, and serve with garlic mayo sauce on the side.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use fresh beef for better flavor and texture.Adjust the garlic amount in the sauce to suit your taste.Serve immediately to enjoy the crispy coating.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。