CookPal AI
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Beef Roll Steak with Red Wine Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Beef

    • 🥩 8 slices of thinly sliced beef (200g)
    • 🧂 A pinch of salt and pepper
    • Flour as needed

  • Cooking Oil

    • 1 tbsp salad oil
    • 🧈 1 tbsp unsalted butter

  • Red Wine Sauce

    • 🍷 100cc red wine
    • 🍋 1 tsp lemon juice
    • 🍬 1 tbsp sugar
    • 🧂 A pinch of salt and pepper

步驟

1

Lay 2 slices of beef vertically, sprinkle with salt, pepper, and flour, then roll tightly from the edge.

2

Repeat the process, layering another 2 slices of beef, sprinkling with salt, pepper, and flour, and rolling over the first roll. Continue until a single roll is formed. Wrap in plastic wrap and refrigerate for 15 minutes.

3

Cut the roll into 8 equal portions and lightly coat each piece with flour.

4

Heat salad oil in a frying pan over medium heat, add the beef pieces, and cook until browned on both sides. Cover and steam on low heat for about 3 minutes until cooked through.

5

Remove the beef from the pan, add the red wine sauce ingredients, and simmer over medium heat until thickened. Stir in butter until melted. Serve the beef rolls with the sauce drizzled on top.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use high-quality beef for better flavor and texture.Pair with mashed potatoes or steamed vegetables for a complete meal.Chill the beef roll before slicing for cleaner cuts.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。