Beef Roll Steamed with Peanut Sauce

Name: Beef Roll Steamed with Peanut Sauce
Total time: 30 min
Yield: 3 份量
Ingredients: 🥩 300g thinly sliced beef; 🍄 1 pack enoki mushrooms; 🥕 1/3 carrot, sliced; 🧅 1/2 medium onion, sliced; 1 handful chives; 200g bean sprouts; 🧂 1 tsp salt; A pinch of pepper; A small amount of flour; 2 tbsp peanut butter; 💧 100ml water; 🍬 1 tbsp sugar; 1.5 tbsp fish sauce; 2 tbsp sesame seeds; 2 tbsp vinegar; 🧄 1/2 tbsp minced garlic; 1/3 handful chopped green onion

成本 $15, 保存 $10

來源: Recommended by CookPal

30 Min
3 份量
$15

Beef Roll Steamed with Peanut Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

30 Min
3 份量
$15

食材

Meat
- 🥩 300g thinly sliced beef
Vegetables
- 🍄 1 pack enoki mushrooms
- 🥕 1/3 carrot, sliced
- 🧅 1/2 medium onion, sliced
- 1 handful chives
- 200g bean sprouts
Seasoning
- 🧂 1 tsp salt
- A pinch of pepper
- A small amount of flour
Sauce
- 2 tbsp peanut butter
- 💧 100ml water
- 🍬 1 tbsp sugar
- 1.5 tbsp fish sauce
- 2 tbsp sesame seeds
- 2 tbsp vinegar
- 🧄 1/2 tbsp minced garlic
- 1/3 handful chopped green onion

步驟

Prepare vegetables by slicing them into finger-length pieces.

Season vegetables with 1 tsp salt and a pinch of pepper.

Lay beef slices flat and place seasoned vegetables on top.

Apply a small amount of flour to the ends of the beef slices and roll tightly.

Spread bean sprouts evenly on the bottom of a steamer.

Arrange beef rolls tightly on top of the bean sprouts in the steamer.

Steam for 4–5 minutes until the beef is cooked through.

Blend peanut sauce ingredients (peanut butter, water, sugar, fish sauce, sesame seeds, vinegar, garlic) until smooth.

Add chopped green onion to the sauce or omit if unavailable.

Serve steamed beef rolls with peanut sauce.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
15g
碳水化合物
20g
脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.Prepare the rolls ahead of time and steam just before serving.Leftover peanut sauce can be used as a dip for other dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。