CookPal AI
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Beef Roll Steamed with Vegetables

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Meat

    • 🥩 10 slices of beef brisket
  • Vegetables

    • 🌱 1 handful of bean sprouts
    • 🍄 1/2 pack of enoki mushrooms
    • 🧅 1/2 onion, sliced
    • 🥕 1/2 carrot, julienned
    • 🌿 1/2 bunch of chives, chopped
  • Broth

    • 3 pieces of kelp
    • 🐟 6 dried anchovies
  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 🧂 1/2 tsp salt

步驟

1

Wash and prepare vegetables: slice onion and carrot, chop chives into 4-5 cm pieces, and prepare enoki mushrooms.

2

Prepare the broth by boiling kelp and anchovies in a pot. Remove kelp after it releases its essence, then simmer for 15 minutes.

3

Lay sliced beef brisket flat and place onion, chives, carrot, and enoki mushrooms on top.

4

Roll the beef brisket with vegetables to form rolls. No need to secure them; they will stick naturally.

5

Place bean sprouts at the bottom of a pot or earthenware dish. Add any leftover vegetables on top.

6

Arrange the beef rolls neatly in a circular pattern on top of the vegetables.

7

Pour prepared broth over the rolls until they are almost submerged. Season with soy sauce and salt to taste.

8

Cover the pot and simmer until the beef is cooked and vegetables are tender.

9

Serve the completed beef roll steamed with vegetables. Its aesthetic presentation makes it perfect for guests.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh vegetables for the best flavor and texture.Prepare the broth in advance to save time during cooking.Arrange the rolls neatly for an impressive presentation.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。