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Beef Rolls with Enoki Mushrooms and Pea Shoots

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 8 slices thinly sliced beef belly (160g)

  • Vegetables

    • 🍄 2 enoki mushrooms (80g), cut into quarters
    • 1/2 pack pea shoots, trimmed
    • 150g grated daikon, lightly drained

  • Condiments

    • Ponzu sauce, as needed
    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp salad oil

步驟

1

Grate the daikon and lightly drain the water. Cut the enoki mushrooms into quarters lengthwise. Trim the roots off the pea shoots.

2

Season the beef slices with a pinch of salt and pepper.

3

Place a slice of beef vertically, add 1/8 of the enoki mushrooms and pea shoots on top, and roll tightly from the bottom. Repeat to make 8 rolls.

4

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned, turning occasionally to cook evenly.

5

Plate the rolls, top with grated daikon, and drizzle with ponzu sauce.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh pea shoots and enoki mushrooms for the best texture.Adjust the amount of ponzu sauce to your taste preference.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。