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Beef Seaweed Porridge

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🥩 100g ground beef
    • 🌿 1/2 cup soaked seaweed
    • 2 tbsp sesame oil
    • 🧂 1/2 tbsp Korean soy sauce
    • 1/3 tbsp fish sauce
    • 🍚 1 cup cooked rice
    • 💧 4 cups water

  • Beef Marinade

    • 🧂 1 tbsp soy sauce
    • 🍬 1/3 tbsp sugar
    • 1 tbsp sesame oil
    • 1/2 tbsp mirin
    • 🧄 1/2 tbsp minced garlic
    • A pinch of black pepper

步驟

1

Soak the seaweed in water until softened. If short on time, pour boiling water over it for 2 minutes.

2

Finely chop or use ground beef (100g). Marinate with garlic, mirin, pepper, soy sauce, sugar, and sesame oil.

3

Squeeze excess water from the soaked seaweed and chop it finely.

4

Heat sesame oil in a pot over medium heat and sauté the marinated beef until browned.

5

Add the chopped seaweed to the pot and stir-fry for 2 minutes on medium heat.

6

Add cooked rice and 4 cups of water to the pot. Stir and bring to a boil.

7

Simmer until the rice breaks down and the porridge thickens. Add soy sauce and fish sauce, stir well, and serve.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use a mix of glutinous and regular rice for a smoother texture.This dish is ideal for soothing an upset stomach or as a nutritious breakfast for kids.Store leftovers in the fridge and reheat with a splash of water to restore consistency.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。