CookPal AI
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Beef Shabu Aromatic Salad

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🥩 150g thinly sliced beef

  • Vegetables

    • 1/2 bag mizuna greens
    • 🥕 1/3 carrot, julienned
    • 🥒 1/2 cucumber, julienned
    • 2 myoga, julienned

  • Condiments

    • 3 tbsp ponzu sauce
    • 1 tbsp sesame oil
    • to taste white sesame seeds

步驟

1

Trim the roots of the mizuna greens and cut into 4cm lengths.

2

Julienne the carrot, cucumber, and myoga.

3

Bring water to a boil in a pot, add the beef slices one at a time, and blanch over medium-low heat until the color changes. Cool in cold water and drain.

4

In a bowl, mix ponzu sauce and sesame oil. Add all the prepared ingredients and toss well. Sprinkle with white sesame seeds as desired.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh vegetables for the best taste and texture.You can substitute mizuna with arugula or spinach if unavailable.Chill the salad before serving for a refreshing experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。