CookPal AI
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Beef Steak with Mushroom Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $15

食材

  • Beef

    • 🥩 2 slices of beef shoulder steak
    • 🧂 A pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Mushroom Sauce

    • 🍄 1 king oyster mushroom (80g), sliced
    • 🍄 1/2 pack enoki mushroom (100g), halved
    • 🧈 10g salted butter
    • 1 tbsp sake
    • 1 tbsp soy sauce

步驟

1

Slice the king oyster mushroom lengthwise and halve the enoki mushroom, separating the root parts.

2

Season both sides of the beef with salt and pepper.

3

Heat salad oil in a pan over medium heat and sear the beef for 1.5 minutes on each side until browned. Remove from the pan.

4

Wrap the beef in aluminum foil and let it rest for 5 minutes. Slice into bite-sized pieces and plate.

5

In the same pan, melt butter and sauté the mushrooms until softened. Add sake and soy sauce, mix briefly, and pour over the beef.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh mushrooms for the best flavor.Pair with steamed rice or vegetables for a complete meal.Adjust seasoning to taste if using unsalted butter.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。