CookPal AI
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Beef Steak with Wasabi Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Beef

    • 🥩 300g beef sirloin steak
    • 🧂 Pinch of salt and pepper
  • Garlic

    • 🧄 1 clove garlic, sliced
  • Fat & Butter

    • 10g beef fat
    • 🧈 10g salted butter
  • Wasabi Sauce

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tbsp wasabi

步驟

1

Bring the beef to room temperature and season with salt and pepper.

2

Slice the garlic thinly and remove the core.

3

Mix the wasabi sauce ingredients (sake, soy sauce, wasabi) in a bowl.

4

Heat beef fat in a pan over low heat. Once melted, add garlic and cook until golden brown. Remove garlic from the pan.

5

Add the beef to the pan and cook over medium heat for 2 minutes on each side. Remove the beef and wrap in aluminum foil for 10 minutes.

6

Add the wasabi sauce mixture to the pan and simmer. Stir in butter until melted to create the sauce.

7

Plate the beef, garnish with garlic, and drizzle the wasabi sauce over the steak.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 5g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use fresh wasabi for a more authentic flavor.Pair the dish with steamed rice or roasted vegetables for a complete meal.Ensure the pan is hot enough to sear the beef properly.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。