
Beef Stir-fry with Garlic Scapes and Vegetables
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
Beef Stir-fry with Garlic Scapes and Vegetables
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
食材
Meat
- 🥩 600g beef sirloin or chuck
Vegetables
- 🧅 1 onion, chopped
- 1/2 red bell pepper, chopped
- 1/2 yellow bell pepper, chopped
- 50g garlic scapes, cut into 1-2 cm pieces
Seasonings
- 2 tbsp olive oil
- 🧂 2.5 tbsp herb salt
- A pinch of celery powder
步驟
Chop the onion, red bell pepper, and yellow bell pepper into bite-sized pieces. Cut the garlic scapes into 1-2 cm lengths.
Cut the beef sirloin or chuck into bite-sized pieces.
Heat a pan and add 2 tbsp of olive oil.
Add the onion and garlic scapes to the pan and stir-fry for 1 minute.
Add the beef pieces to the pan and sprinkle 2 tbsp of herb salt. Stir-fry quickly over high heat.
Once the beef is halfway cooked, add the chopped bell peppers and sprinkle 1/2 tbsp of herb salt.
Continue stir-frying until the beef is just cooked through and no pink remains.
Serve the stir-fry hot as a main dish. Enjoy the clean and balanced flavors!
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
Use fresh garlic scapes for the best flavor and texture.You can substitute herb salt with a mix of regular salt and pepper.This dish is great for meal prep and can be stored in the fridge for up to 3 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。