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Beef Sukiyaki Cold Udon

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $8

食材

  • Udon

    • 1 frozen udon noodle pack

  • Beef

    • 100g sliced beef

  • Vegetables

    • 🍅 1/4 tomato

  • Oil

    • 1 tbsp salad oil

  • Egg

    • 🥚 1 onsen egg

  • Sweet Soy Sauce

    • 2 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 🧂 1 tsp sugar

  • Soup Base

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 100ml water

步驟

1

Cut the tomato into halves vertically.

2

Heat salad oil in a pan, add sliced beef, and stir-fry on medium heat until the beef changes color. Add sweet soy sauce ingredients and mix well.

3

In a pot, combine soup base ingredients and heat until just before boiling. Transfer to a heat-resistant container and chill in the refrigerator for 15–20 minutes.

4

Boil the udon noodles according to package instructions. Wash under cold water and submerge in ice water to firm up the texture. Drain well.

5

Plate the udon noodles, top with beef, onsen egg, and tomato slices. Pour the chilled soup base over the dish.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.Chill the soup base thoroughly for a refreshing summer dish.Adjust the sweetness of the sauce to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。