CookPal AI
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Beef Sukiyaki Rice Bowl

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🥩 150g sliced beef

  • Vegetables

    • 🧅 1/2 stalk green onion (80g)
    • 🍄 2 shiitake mushrooms

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 100ml water

  • Toppings

    • 🥚 2 egg yolks
    • 🧅 Chopped green onion (to taste)

步驟

1

Slice the green onion diagonally and cut the shiitake mushrooms in half after removing the stems.

2

Heat salad oil in a pan over medium heat, add the beef, and stir-fry until the color changes. Add green onion and shiitake mushrooms, stir briefly, then add the seasoning ingredients. Cover and simmer on low heat for 5-6 minutes until the green onion softens.

3

Serve cooked rice in bowls, top with the sukiyaki mixture, egg yolks, and sprinkle chopped green onion.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shiitake mushrooms for enhanced umami flavor.Adjust the sweetness by modifying the sugar and mirin quantities.Serve with a side of pickled vegetables for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。