
Beef Tendon Curry Udon
成本 $15, 保存 $10
來源: Recommended by CookPal
- 180 Min
- 2 份量
- $15
Beef Tendon Curry Udon
成本 $15, 保存 $10
來源: Recommended by CookPal
- 180 Min
- 2 份量
- $15
食材
Noodles
- 2 frozen udon noodles
Meat
- 400g beef tendon
Vegetables
- 2 slices ginger
- 1 green onion (165g)
Soup Base
- 700cc broth
Seasoning
- 1/2 tbsp soy sauce
- 1/3 tsp dashi powder
- 40g curry roux
步驟
Separate the green onion into green and white parts. Slice the white part diagonally into 1cm pieces.
Place beef tendon in a pot with enough water to cover. Boil over medium heat for 1 minute, then drain and rinse the beef under running water.
Clean the pot and add beef tendon, green onion (green part), ginger, and enough water to cover. Bring to a boil over medium heat, then simmer with a lid on low-medium heat for 1.5–2 hours until the beef is tender.
In a separate pot, combine 700cc of the broth, beef tendon, and green onion (white part). Bring to a boil over medium heat, add seasonings, and stir until the curry roux dissolves (1–2 minutes).
Microwave frozen udon noodles in a heatproof container covered with plastic wrap according to package instructions.
Serve the udon noodles in bowls and pour the curry soup over them.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use high-quality curry roux for a richer flavor.Adjust the broth consistency by adding more water if needed.Leftover broth can be stored for other dishes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。