
Beef Vegetable Rolls
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Beef Vegetable Rolls
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Essential Ingredients
- 🥩 200g beef
- 🧅 1/2 onion, sliced
- 1/2 red bell pepper, sliced
- 1/2 yellow bell pepper, sliced
- 🍄 1/2 handful enoki mushrooms
- 10 perilla leaves
Seasoning Ingredients
- 2 tbsp soy sauce
- 1/2 tbsp water
- 1/2 tbsp vinegar
- 1/2 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 1/2 tbsp mustard
- 🧂 Pinch of salt
- Pinch of pepper
步驟
1
Slice the onion and bell peppers into thin strips.
2
Mix all seasoning ingredients in a bowl to create the sauce.
3
Place vegetables on the beef slices and roll them tightly.
4
Heat oil in a pan and cook the beef rolls, turning them to cook evenly.
5
Serve the beef vegetable rolls with the prepared sauce.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for a crisp texture.Marinate the beef slices for added flavor before rolling.Serve with rice or noodles for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。