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Beef Wrapped Scallions

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $15

食材

  • Meat

    • 🥩 250g thinly sliced beef

  • Vegetables

    • 🧅 1 whole scallion
    • 🧅 1/2 bunch green onions

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 💧 1 tbsp water

步驟

1

Cut the scallion into thirds, then halve each piece lengthwise and remove the core. Cut the green onions to match the length of the scallion.

2

Season the beef with salt and pepper. Layer the beef to match the length of the scallion. Place green onions and scallion on top, then tightly roll from one end. Secure with toothpicks. Repeat to make two rolls.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned on all sides, turning occasionally. Add sake, cover, and cook on low heat for 3 minutes.

4

Add the seasoning mixture (mirin, sugar, soy sauce, and water) to the pan. Turn the rolls occasionally to coat evenly. Remove the rolls, slice into bite-sized pieces, and serve with the sauce poured over.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh scallions for a sweeter flavor.Adjust the seasoning to taste if you prefer a stronger or milder sauce.Serve with steamed rice or vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。