CookPal AI
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Beef Wrapped with Bell Pepper

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 🥩 150g thinly sliced beef
    • 1 bell pepper, sliced
    • 10 perilla leaves
  • Seasoning

    • 2 tbsp soy sauce
    • 1 tbsp plum extract
    • 0.5 tbsp oligosaccharide
    • 1 tbsp cooking wine
    • 1 tbsp sesame oil
    • 🧄 1 tbsp minced garlic

步驟

1

Place the beef slices on a paper towel to remove excess blood.

2

Prepare 10 pieces of perilla leaves and slice the bell pepper into strips.

3

Mix the seasoning ingredients in a bowl to create the sauce.

4

Lay a slice of beef flat, place a perilla leaf and bell pepper strip on top, and roll tightly.

5

Heat a pan with a small amount of oil and cook the beef rolls on low heat.

6

Pour the prepared sauce over the rolls while cooking and let them absorb the flavor.

7

Slice the rolls diagonally and plate them attractively.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh perilla leaves for a more aromatic flavor.You can substitute bell peppers with other vegetables like zucchini or carrots.Serve with a side of rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。