
Beef Wrapped with Bell Pepper
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $15
Beef Wrapped with Bell Pepper
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $15
食材
Main Ingredients
- 🥩 150g thinly sliced beef
- 1 bell pepper, sliced
- 10 perilla leaves
Seasoning
- 2 tbsp soy sauce
- 1 tbsp plum extract
- 0.5 tbsp oligosaccharide
- 1 tbsp cooking wine
- 1 tbsp sesame oil
- 🧄 1 tbsp minced garlic
步驟
Place the beef slices on a paper towel to remove excess blood.
Prepare 10 pieces of perilla leaves and slice the bell pepper into strips.
Mix the seasoning ingredients in a bowl to create the sauce.
Lay a slice of beef flat, place a perilla leaf and bell pepper strip on top, and roll tightly.
Heat a pan with a small amount of oil and cook the beef rolls on low heat.
Pour the prepared sauce over the rolls while cooking and let them absorb the flavor.
Slice the rolls diagonally and plate them attractively.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh perilla leaves for a more aromatic flavor.You can substitute bell peppers with other vegetables like zucchini or carrots.Serve with a side of rice or salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。