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Bell Pepper and Enoki Butter Ponzu Sauté

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 2 bell peppers (60g), sliced
    • 🍄 1 pack enoki mushrooms (200g), trimmed

  • Dairy

    • 🧈 1 tbsp salted butter

  • Seasonings

    • 1 tbsp ponzu soy sauce
    • 🧂 Pinch of salt and pepper

步驟

1

Cut the bell peppers in half vertically, remove seeds and pith, and slice thinly. Trim the enoki mushrooms and cut them in half.

2

Heat a frying pan over medium heat, add butter, and sauté the enoki mushrooms until softened. Add the bell peppers and stir until coated with butter.

3

Add the ponzu soy sauce and a pinch of salt and pepper, then stir briefly to combine.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute enoki mushrooms with shimeji or king oyster mushrooms.This dish works well as a bento side dish.For a vegan version, replace butter with plant-based margarine.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。