
Bell Pepper and Ground Meat Curry Stir-fry
成本 $5.5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5.5
Bell Pepper and Ground Meat Curry Stir-fry
成本 $5.5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5.5
食材
Meat
- 150g ground meat
Vegetables
- 2 bell peppers, sliced
- 🧅 1/2 onion, sliced
Seasonings
- 1/2 tbsp curry powder
- 🧂 1/3 tsp salt
Liquids
- 💧 100cc water
- 1/2 tbsp olive oil
步驟
Remove the stems and seeds from the bell peppers and slice them thinly. Slice the onion thinly.
Heat olive oil in a pan over medium-low heat. Add ground meat and cook until the color changes. Add the onion and sauté until softened.
Add curry powder and stir until the powder is well incorporated. Pour in water, bring to a boil, cover, and simmer on low heat for about 5 minutes.
Remove the lid and cook over medium heat, stirring, until the liquid is almost evaporated. Add the bell peppers and sauté until softened.
Add salt and stir briefly to combine. Serve warm.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Pair with rice or noodles for a complete meal.You can substitute ground meat with plant-based alternatives for a vegetarian option.Adjust the curry powder amount to suit your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。