
Bell Pepper and Tuna Pizza Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Bell Pepper and Tuna Pizza Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Bread
- 🍞 1 slice bread
Vegetables
- 1/2 bell pepper, sliced
- 🧅 1/8 onion, thinly sliced
- 🌽 1 tbsp whole corn
- 1 shiso leaf, torn
Dairy
- 🧀 30g pizza cheese
Condiments
- 🍅 1 tbsp ketchup
- 🧂 2 tsp mayonnaise
- 🧂 Pinch of salt and pepper
Protein
- 🐟 30g tuna
步驟
1
Thinly slice the onion and cut the bell pepper into rings.
2
In a bowl, mix the onion, tuna, and mayonnaise.
3
Make shallow cross cuts on the bread and spread ketchup evenly. Tear the shiso leaf and place it on top, followed by the mixed ingredients. Sprinkle with salt and pepper.
4
Top with bell pepper rings, corn, and pizza cheese. Toast for about 4 minutes or until the cheese melts.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 22g碳水化合物
- 10g脂肪
💡 小提示
Use fresh vegetables for better flavor.Adjust the amount of cheese and condiments to suit your taste.Serve immediately for the best texture and taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。