
BIG Cheese-In Hamburg Steak
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
BIG Cheese-In Hamburg Steak
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
食材
Meat Mixture
- 400g ground meat (beef and pork mix)
- 🧅 1/2 onion, minced
- 3 tbsp breadcrumbs
- 🥛 3 tbsp milk
- 🧂 1/3 tsp salt
- Pinch of pepper
Sauce
- 🍅 4 tbsp ketchup
- 2 tbsp Worcestershire sauce
- 🧈 10g salted butter
Other Ingredients
- 1/2 tbsp olive oil
- 🧀 60g pizza cheese
- 1/2 tbsp vegetable oil
步驟
Mince the onion and mix with olive oil in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Let cool.
In a bowl, combine breadcrumbs and milk. Add the cooled onion and remaining meat mixture ingredients. Mix until sticky and well combined.
Spread half of the meat mixture in a frying pan. Place pizza cheese in the center and cover with the remaining meat mixture, flattening it. Add vegetable oil around the edges and cook over medium heat for 3 minutes until browned. Cover and steam on low heat for 5 minutes.
Wipe off excess oil with a paper towel. Flip the patty onto a plate and return it to the pan. Cover and steam on low heat for 7–8 minutes until fully cooked.
In the same pan, add ketchup and Worcestershire sauce. Heat over medium until bubbling, then simmer for 1 minute. Add butter and stir until melted.
Plate the hamburg steak and pour the sauce over it. Serve warm.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 20g碳水化合物
- 30g脂肪
💡 小提示
Use freshly minced onion for better flavor.Ensure the cheese is fully enclosed to avoid leakage during cooking.Serve with a side of vegetables or rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。