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Blueberry Compote

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Fruit

    • 2 kg frozen blueberries
  • Sweetener

    • 🧂 700 g cane sugar
  • Liquid

    • 🍋 120 ml lemon juice

步驟

1

Rinse the frozen blueberries lightly under running water for about 10 seconds and drain them using a sieve.

2

Mix the blueberries with sugar in a mixing bowl and let it sit for 10-20 minutes until the sugar dissolves.

3

Cook the mixture over medium-low heat, stirring gently until it thickens and becomes creamy.

4

Turn off the heat, add lemon juice, and mix well. Transfer the compote to sterilized airtight containers and refrigerate.

5

Serve the compote with warm bread, Greek yogurt, or as a topping with whipped cream and cinnamon powder.

營養成分

每份

🔥

200

卡路里

  • 1g
    蛋白質
  • 50g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Use fresh blueberries if available for a more vibrant flavor.Adjust the sugar quantity based on your sweetness preference.Store in the refrigerator and consume within a week for best quality.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。