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Bone Senbei (Fish Bone Crackers)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • Bones from 3 fish
    • 🧂 A pinch of salt
    • Enough vegetable oil for frying

  • Finishing

    • 🧂 A pinch of salt for finishing

步驟

1

Sprinkle salt on both sides of the fish bones and let them sit for 5 minutes. Pat dry with paper towels and cut into 2–3 pieces.

2

Heat vegetable oil in a frying pan to a depth of 1.5 cm at 160°C. Fry the fish bones, turning occasionally, until lightly colored for about 6–7 minutes.

3

Increase the heat and fry for an additional 3 minutes until crispy. Remove and drain excess oil.

4

Serve on a plate and sprinkle with finishing salt.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 0g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh fish bones for the best flavor and texture.Experiment with different types of fish bones for variety.Pair with a dipping sauce or enjoy as-is for a crunchy snack.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。