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Borscht

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Meat

    • 🥩 300g sliced beef

  • Vegetables

    • 🥔 1 medium potato (150g), diced
    • 🥕 1/2 carrot (75g), chopped
    • 🥬 200g cabbage, chopped
    • 🧅 1/2 onion (100g), sliced
    • 🧄 1 clove garlic, crushed
    • 230g canned beets
    • 150cc beet juice from can
    • 🍅 200g canned whole tomatoes

  • Condiments

    • 1 tbsp olive oil
    • 🧈 20g salted butter
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • 1 bay leaf
    • 1 tsp consomme

  • Garnish

    • 🌿 Chopped parsley, as needed
    • Sour cream, as needed

步驟

1

Dice the potato, chop the carrot, slice the onion, and crush the garlic. Chop the cabbage into bite-sized pieces.

2

Heat butter and olive oil in a pot over medium heat. Add garlic and beef, cooking until the beef changes color.

3

Add potato, carrot, cabbage, and onion to the pot. Stir until coated with oil. Add water, beets, beet juice, tomatoes, salt, black pepper, consomme, and bay leaf. Cover and simmer for 15 minutes.

4

Serve in bowls, garnish with parsley, and top with sour cream.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Store leftovers in the fridge for up to 3 days.Use fresh beets if canned ones are unavailable.Adjust seasoning to taste before serving.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。