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Braised Chicken Breast with King Oyster Mushrooms

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 🍗 250g chicken breast
    • 🍄 3 king oyster mushrooms
  • Seasoning Sauce

    • 🧂 7 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp plum extract
    • 1 tbsp oligosaccharide
    • 🍶 1 tbsp cooking wine
    • a pinch of black pepper
    • kelp-infused water

步驟

1

Lightly wash the king oyster mushrooms with water. Slice them into thirds and cut into flat pieces. Ensure they are not too thin for braising.

2

Briefly blanch the chicken breast to remove impurities. Do not cut it; it will be braised whole.

3

Prepare the braising sauce by mixing the soy sauce, sugar, plum extract, oligosaccharide, cooking wine, and black pepper. Add kelp-infused water in equal parts or slightly more than the sauce mixture.

4

Place the prepared ingredients into a pot and pour the braising sauce over them.

5

Cook on high heat until it starts boiling, then reduce to medium heat. Skim off any foam that forms on the surface.

6

Simmer until the sauce reduces to a thick consistency and becomes slightly sticky.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs perfectly with steamed rice.You can substitute plum extract with honey or omit it if unavailable.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。