
Braised Chicken Wings and Daikon with Ponzu
成本 $8.5, 保存 $12
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $8.5
Braised Chicken Wings and Daikon with Ponzu
成本 $8.5, 保存 $12
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $8.5
食材
Protein
- 🍗 6 chicken wings (360g)
Vegetables
- 🥔 350g daikon, sliced
- 🌱 1 slice of ginger
Seasoning
- 4 tbsp ponzu sauce
- 1/2 tbsp salad oil
- 💧 200cc water
- 1 tbsp sake
- 🍬 1 tbsp sugar
步驟
Slice the daikon into 2cm thick rounds, peel the skin, and cut each round in half. Thinly slice the ginger.
Heat salad oil in a frying pan over medium heat. Add chicken wings and cook until browned on all sides.
Add water, sake, sugar, daikon, and ginger to the pan. Bring to a boil, cover, and simmer on low heat for 15 minutes.
Add ponzu sauce to the pan, cover again, and simmer for another 15 minutes.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
You can substitute chicken wings with chicken drumsticks or add boiled eggs for extra protein.For a citrusy aroma, add yuzu peel during the final simmer.Leftovers can be stored in the fridge and reheated for a quick meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。