CookPal AI
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Braised Pork in Red Wine

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 50 Min
  • 4 份量
  • $15

食材

  • Meat

    • 300g diced pork for curry or stew

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🍄 8 mushrooms, trimmed
    • 🥕 1 carrot, chopped
    • 🧄 1 clove garlic, minced

  • Seasoning

    • 🧂 Salt and pepper to taste
    • Flour for coating

  • Oil

    • 1 tbsp olive oil

  • Liquids

    • 100ml red wine
    • 💧 200ml water

  • Condiments

    • 🍬 1/2 tbsp sugar
    • 🧂 1/2 tsp salt
    • 🍅 100g tomato puree

  • Garnish

    • Cream for finishing
    • 🌿 Chopped parsley for garnish

步驟

1

Slice the onion, chop the carrot, trim the mushrooms, and mince the garlic.

2

Season the pork with salt and pepper, then coat with flour.

3

Heat half the olive oil in a pot over medium heat, sear the pork until browned, then remove.

4

Add the remaining olive oil, sauté the onion and garlic until softened, then add carrot and mushrooms and cook until coated in oil.

5

Return the pork to the pot, add red wine, and simmer until the alcohol evaporates. Add water, sugar, salt, and tomato puree, then cover and simmer for 30 minutes.

6

Serve the dish, drizzle with cream, and sprinkle chopped parsley on top.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use leftover red wine for this recipe to reduce waste.Serve with crusty bread or mashed potatoes for a complete meal.For a richer flavor, marinate the pork in red wine overnight.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。