
Braised Pork Spare Ribs in Red Wine
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $15
Braised Pork Spare Ribs in Red Wine
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $15
食材
Meat
- 800g pork spare ribs
Vegetables
- 🧅 1 onion, cut into wedges
- 🧄 1 clove garlic, minced
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tsp olive oil
- Pinch of chopped parsley
Sauce Ingredients
- 🧂 1/2 tsp salt
- 2 tbsp Worcestershire sauce
- 200ml red wine
- 💧 100ml water
- 1 can demi-glace sauce
- 1 bay leaf
步驟
Cut the onion into wedges and mince the garlic.
Pat the pork spare ribs dry with paper towels and season with salt and pepper.
Heat olive oil and garlic in a pressure cooker over low heat until fragrant. Add the ribs and sear both sides until browned. Add the onion and sauté until coated with fat.
Add all sauce ingredients, mix well, and close the lid. Heat on medium until pressure builds, then cook on low pressure for 15 minutes. Allow pressure to release naturally.
Serve on a plate and garnish with chopped parsley.
營養成分
每份🔥
450
卡路里
- 35g蛋白質
- 15g碳水化合物
- 25g脂肪
💡 小提示
Use a good quality red wine for richer flavor.Pair with mashed potatoes or crusty bread for a complete meal.Leftovers can be stored in the fridge for up to 3 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。