CookPal AI
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Braised Potatoes for Kids

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $5

食材

  • Main Ingredients

    • 🥔 3 medium potatoes
    • 3 tbsp soy sauce
    • 💧 2 small cups water
    • 1 tbsp corn syrup
    • 🧂 1/2 tbsp sugar
    • 🌰 1 tsp sesame seeds
    • 2 tbsp canola oil

步驟

1

Peel the potatoes using a peeler, rinse them, and cut them into bite-sized cubes.

2

Rinse the cut potatoes again and drain them using a colander.

3

Heat a pan and add canola oil. Add the potatoes and stir-fry until lightly browned.

4

Pour 2 small cups of water into the pan.

5

Add soy sauce, sugar, and corn syrup to the pan. Stir well to combine.

6

Simmer on low heat until the potatoes are tender and the sauce thickens.

7

Sprinkle sesame seeds over the dish, stir gently, and transfer to a serving plate.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use waxy potatoes to prevent them from breaking during cooking.You can substitute corn syrup with honey or maple syrup for a different flavor.Serve warm as a side dish with rice or other main dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。