CookPal AI
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Braised Spicy Chicken

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 3 份量
  • $15

食材

  • Main Ingredients

    • 🍗 1 whole chicken (900g-1kg)
    • Flat noodles, adequate amount
    • 🍠 2 small sweet potatoes
    • 🥕 1/3 carrot
    • 🧅 1/2 onion
    • Red chili, adequate amount
    • 💧 4-5 cups water

  • Sauce Ingredients

    • 1/2 cup soy sauce
    • 3 tbsp corn syrup
    • 2 tbsp mirin
    • 🧄 1 tbsp minced garlic
    • 🍬 1 tbsp sugar

步驟

1

Clean the chicken thoroughly. Optionally, blanch the chicken and remove the skin before use.

2

Mix all sauce ingredients well to prepare the marinade. Soak flat noodles in cold water for at least 30 minutes.

3

Cut sweet potatoes, carrots, and onions into bite-sized pieces. Round off the edges to prevent breaking during cooking.

4

Add 4 cups of water and the sauce mixture to a pot. Bring to a boil over high heat, then reduce to medium heat and simmer for 15 minutes.

5

Add sweet potatoes, carrots, and soaked noodles to the pot. Cook over high heat for 5 minutes, then simmer on medium heat for 10 minutes.

6

Add onions and cook over high heat for 3 minutes.

7

Optionally, add green chili peppers for extra spiciness.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Blanching the chicken removes impurities and enhances flavor.Soaking noodles beforehand ensures even cooking.Cut vegetables into uniform sizes for consistent cooking.Adjust soy sauce and chili quantities to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。