CookPal AI
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Braised Tofu in Broth

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 1 block tofu
    • 2 stalks green onion (20cm each)
    • 🧅 1/2 onion

  • Seasonings

    • 4 tbsp red pepper flakes
    • 2 tbsp gochujang
    • 🧄 1 tbsp minced garlic
    • 1.5 tbsp soy sauce
    • 1 tbsp fish sauce
    • 🍬 1.5 tbsp sugar
    • 1 tbsp sesame oil
    • 2.5 cups rice water
    • A pinch of black pepper

步驟

1

Slice the tofu into 7 long pieces and pat dry with a paper towel.

2

Cut the onion into thick slices and the green onion into 5cm pieces, then halve them lengthwise.

3

Mix all seasoning ingredients in a bowl.

4

Heat oil in a pan and fry the tofu on both sides until golden brown.

5

Add onion and green onion to the pan, pour the seasoning mixture, and bring to a boil over high heat.

6

Cover the pan and simmer for 10 minutes until the sauce reduces to 2/3 of its original volume.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice to enjoy the flavorful broth.Adjust the spice level by reducing the amount of red pepper flakes.Use fresh rice water for a more authentic taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。