CookPal AI
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Braised Tofu Recipe

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🧈 290g tofu

  • Seasoning

    • 7 tbsp soy sauce
    • 🧅 3 tbsp chopped green onion
    • 🧄 1/3 tbsp minced garlic
    • 1/2 tbsp sesame oil
    • 1/3 tbsp sesame seeds
    • 1/2 tbsp chili powder
    • 🍬 1/2 tbsp sugar
    • 💧 50ml water
    • 1 tbsp cooking oil

步驟

1

Slice the tofu into thick pieces.

2

Heat 1 tbsp of cooking oil in a pan and fry the tofu until golden brown.

3

Mix soy sauce, green onion, minced garlic, sesame oil, sesame seeds, chili powder, and sugar to create the seasoning sauce.

4

Layer the fried tofu in a pot and pour the seasoning sauce over it.

5

Add 50ml of water and simmer on high heat until the sauce thickens.

6

Spoon the sauce over the tofu during cooking for better flavor absorption. Serve and enjoy.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.Adjust chili powder based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。