
Braised Tofu with Onion
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Braised Tofu with Onion
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Main Ingredients
- 1 block tofu
- 🧅 1 medium onion, sliced
Seasonings
- 1 tbsp soy sauce
- 1 tbsp gochujang
- 1 tbsp chili powder
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 1 tbsp corn syrup
- 1 tsp sesame oil
- 1 tsp sesame seeds
步驟
Cut tofu into bite-sized pieces and season lightly with salt. Use paper towels to remove excess moisture.
Heat a pan with grape seed oil and fry the tofu until golden brown on both sides.
Prepare the braising sauce by mixing soy sauce, gochujang, chili powder, garlic, sugar, corn syrup, sesame oil, and sesame seeds.
Slice the onion thickly and layer it at the bottom of a pot.
Place the fried tofu on top of the onion layer.
Pour the prepared sauce over the tofu and onion.
Cook on high heat until boiling, then reduce to medium heat and simmer until the sauce thickens and becomes glossy.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Use firm tofu for better texture during frying.Add a splash of water if the sauce becomes too thick while simmering.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。