Braised Tofu with Soy Sauce

Name: Braised Tofu with Soy Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 1 block tofu; 🧂 A pinch of salt; 4 tbsp soy sauce; 💧 3 tbsp water; 🍬 1.2 tbsp sugar; 🧄 1 tbsp minced garlic; 0.3 tbsp sesame oil; 🌰 A sprinkle of sesame seeds; A dash of pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Braised Tofu with Soy Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main Ingredients
- 1 block tofu
- 🧂 A pinch of salt
Sauce Ingredients
- 4 tbsp soy sauce
- 💧 3 tbsp water
- 🍬 1.2 tbsp sugar
- 🧄 1 tbsp minced garlic
- 0.3 tbsp sesame oil
- 🌰 A sprinkle of sesame seeds
- A dash of pepper

步驟

Pat the tofu dry with paper towels, sprinkle salt on both sides, and let it sit for 10 minutes.

Heat a pan with a little oil and pan-fry the tofu until golden brown on both sides.

Prepare the sauce by mixing soy sauce, water, sugar, minced garlic, sesame oil, sesame seeds, and pepper.

Pour the sauce over the tofu in the pan and simmer, spooning the sauce over the tofu occasionally.

Optional: Add chopped green onions to the sauce while simmering for extra flavor.

Simmer until the sauce reduces and coats the tofu. Serve warm.

營養成分

每份

🔥

200

卡路里

10g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Use firm tofu for better texture during frying.Adjust the sweetness and saltiness of the sauce to your preference.Pair with steamed rice or vegetables for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。