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Braised Yellowtail and Daikon with Sansho Pepper

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $15

食材

  • Fish

    • 🐟 2 slices yellowtail fillet

  • Vegetables

    • 🥒 1/3 daikon radish, chopped
    • 6 slices ginger
    • 🧅 1 green onion, cut into 3-4 cm pieces

  • Oil & Spices

    • 1 tbsp salad oil
    • 2 tsp sansho powder
    • Shredded ginger for garnish

  • Seasoning

    • 450 ml dashi stock
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 3 tbsp soy sauce

步驟

1

Cut the yellowtail fillets in half. Chop the green onion into 3-4 cm pieces and cut the daikon into irregular chunks.

2

Place the daikon in a microwave-safe container, sprinkle with 1 tbsp water, cover loosely with plastic wrap, and microwave at 500W for 3 minutes.

3

Heat salad oil in a frying pan, add the yellowtail and daikon, and cook over medium-high heat until both sides are lightly browned.

4

Remove excess oil with a paper towel, add the dashi stock, sake, mirin, sugar, soy sauce, and ginger slices. Cover with a drop lid and simmer over medium-high heat for 10 minutes.

5

Remove the drop lid, add sansho powder and green onion, and simmer for another 5 minutes. Plate and garnish with shredded ginger.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Microwaving the daikon beforehand saves time and ensures the flavors penetrate deeply.Use fresh sansho powder for a more vibrant and aromatic kick.Serve with steamed rice or sake for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。