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Braised Yellowtail (Buri no Ara-ni)

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $12

食材

  • Main

    • 🐟 400g yellowtail (buri)
    • 🥬 400g daikon radish (10cm)
    • 2 slices ginger

  • Preparation

    • Water for boiling daikon

  • Seasoning

    • 400cc water
    • 3 tbsp sake
    • 🧂 1 tbsp sugar
    • 1 tbsp mirin
    • 2 tbsp soy sauce

步驟

1

Cut the daikon into 2cm thick slices and halve them. Place the daikon in a pot with enough water to cover, bring to a boil, then simmer on low heat for 15 minutes. Drain the water.

2

Bring a pot of water to a boil, blanch the yellowtail briefly, and drain the water.

3

In a pot, add ginger and the seasoning ingredients (water, sake, sugar, mirin, soy sauce). Heat over medium heat until boiling.

4

Add the yellowtail and daikon to the pot, cover with a drop lid, and simmer on low heat until the broth reduces to about 1/4.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh yellowtail for the best flavor.Adjust the sweetness by adding more or less sugar depending on your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。