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Braised Yellowtail Collar with Daikon

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 2 pieces yellowtail collar (300g)

  • Vegetables

    • 🥬 10cm daikon (300g)
    • 2 slices ginger

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 💧 200ml water

步驟

1

Cut the daikon in half lengthwise, then slice into 2cm thick pieces.

2

Bring a pot of water to a boil, blanch the yellowtail collar briefly, then rinse under cold water to remove blood and scales. Pat dry with paper towels.

3

In a frying pan, combine the seasoning ingredients (sake, sugar, mirin, soy sauce, water) and ginger. Bring to a gentle boil, then add the yellowtail collar and daikon. Spread them evenly and place a drop lid. Simmer on low heat for 15-20 minutes.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Blanching the fish reduces odor and enhances flavor.Use a drop lid to ensure the ingredients stay submerged and cook evenly.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。