CookPal AI
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Braised Yellowtail with Burdock Root

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $12

食材

  • Main Ingredients

    • 🐟 4 slices yellowtail fillet
    • 150g burdock root, sliced
    • 1 piece ginger, sliced

  • Seasonings

    • 2 tbsp sake
    • 🍬 1 tbsp sugar
    • 1.5 tbsp soy sauce
    • 💧 150ml water

步驟

1

Slice the burdock root diagonally and soak in water to remove bitterness. Drain and set aside. Slice the ginger thinly.

2

In a pot, combine sake, sugar, soy sauce, water, and ginger. Bring to a boil, then add the burdock root. Cover with a lid and simmer on low heat for 5 minutes.

3

Add the yellowtail fillets to the pot. Cover with a drop lid and the pot lid, then simmer on low heat for an additional 10 minutes.

4

Remove the drop lid and gently mix the ingredients to coat them with the sauce.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh burdock root for the best flavor and texture.Adjust the seasoning to your taste by adding more soy sauce or sugar.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。