
Broad Bean and Shrimp Fritters
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Broad Bean and Shrimp Fritters
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main
- 10 pods broad beans
- 🦐 50g peeled shrimp
- Enough salad oil for frying
- 🧂 Salt to taste
Batter
- 100g all-purpose flour
- 1 tbsp potato starch
- 1 tsp baking powder
- 💧 100ml water
步驟
1
Remove broad beans from their pods. Make a shallow cut on the opposite side of the black part and peel the skin. Cut peeled shrimp into 1cm pieces.
2
Mix all batter ingredients in a bowl.
3
Add the prepared beans and shrimp to the batter and mix well.
4
Heat salad oil to 170°C. Using a spoon, divide the mixture into 6 portions and fry. Flip when the surface sets, and fry until golden and crispy. Sprinkle with salt before serving.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 25g碳水化合物
- 10g脂肪
💡 小提示
Serve immediately for the best texture.Pair with a dipping sauce for added flavor.Adjust salt to your preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。