
Broad Bean and Tomato Cheese Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Broad Bean and Tomato Cheese Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 10 broad beans (40g), shelled
- 🍅 5 cherry tomatoes, halved
Cheese / Dairy
- 🧀 36g cream cheese, cut into 9 pieces
Condiments
- 🍋 1/2 tbsp lemon juice
- 🧂 1 pinch of salt
- A dash of pepper
- 1 tbsp olive oil
步驟
1
Make a small cut on the rounded part of the broad beans. Boil water in a pot, add salt (not listed in ingredients) and the broad beans, and cook for 2 minutes. Drain and let cool slightly, then peel the thin skin. Cut cherry tomatoes in half.
2
Cut cream cheese into 9 equal pieces.
3
In a bowl, combine all the ingredients and toss gently.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
This salad pairs well with white wine.You can add black olives for extra flavor.Serve chilled for a refreshing taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。